hey~

hey~ what do you want from me~

malasku mikirkan lagi.. marah2 inda rasional sajaku karang.. becali th ku lagi.. hehehe

went to training session feeling demotivated. i dont have goals now. i have something in mind but still i am not as motivated as before, i think i have to know the black and white dlu and... renew my motivations. if i successfully do renew those motivations, im gonna be stronger than i ever was. esseh.

but now that i am roaming free, there are things i want to do.. tapi ah, nda tau if i am allowed to. liat lah nnti. releks dlu. cutiku ni cuti. hehe.

yesterday we did the 2.4k run times two.. the first 2.4, i stopped at around 1.2-1.4k.. so no timing lah (eh ada, in 8mins tpi give up, inda abiskan 2.4, inda asi. haha). the second 2.4 i did it in 17m30s, which is buruk. awu plg, my first 2.4 this year, i did it in 18m57s but i felt relaxed, inda mengalih.. skali the second one 1854.. (cut 3 secs sja.hahah) but it was exhausting.. now after almost two months, cut satu minit labih saja.. haiya.. itu buruk lah moi..

and today, i went running up and down the stairs.. skali panasnya kah... saya pun muntah. hahaha. nah sampai th ku jua muntah atu.. loser :p