the 5th week :)

morning task for today was running at the beach. short distance BUT. but... 12 sets (or more). kind of relay running 150ish metre on the soft sand, with speed. i think today was one of the mengalih exercises so far.. tapi because ive been enjoying this lately, mngalih came second.. adedeh :p kalau yg indoor mbagi kpisan jua but today, i felt that thing.. that thing yg mbagi kan muntah ah.. ohoho.. but at least that means i pushed myself, giving my full energy (no energy saving mode)..

the first set, we ran slowly on the hard surface, yg ampir air.. bcause we knew coach would give us many sets, so we wanted to save energy.. haha.. coach then said "run with speed", and by the third set he drew a long line "you run beside this line, on the soft surface" atuuu barat kn belusir... asal saja sampai finishing lines, we kept uttering "ah ngalihku eh".. but after some more sets, we became quiet-er.. and after more sets we began to ask "bila kan abis ni?" huahua..

it was (somehow) fun.. wlw tah sakit kpalaku belusir atu (told u, brabis ku kaliah:p).. and that one set, when i was about 5-10m to the finishing line, they made me talk, asking if coach told me anything bila kan abis (psal i was just coming from the other end where coach was menikmati indah pantai).. so i answered them. abis mnjwab atu tah ku kan rasa tejeluak nah.. (hahah loser:p), and tarus akoo mngampai mcm urg keamparan eh.. but then while waiting for my turn for the so called relay, i got back some energy and did the final set beautifully - or so i thought:p -

i think the best part of our training was always the lepak2 session after we were done. haha. oh i saw a stair today, so i pointed it to the coach.. and they began to tease me on how 'highly motivated' i must have been to enter the school.. ngalih udah belusir, mau lagi kan exercise tangga (not!) and then, coach gave us homeworks lah for the long weekend.. but he suddenly said monday we do training eh (despite the fact its our holiday!), now.. who is highly motivated? haha. iski jua yaa kan training ani.. he could have given us homeworks instead of having to come on an off day.. i was just surprise at his (highly motivated) enthusiasm.. but ofcourse saya menyambutnya dgn open arms.. because im enjoying this lately, because i wanna be good and because.... i wont be long with them.. i have a huge suspicion that tues would be my last day with em (ani for real lah ni klw last:p bkn mcm kabar bersepoi2 angin mcm aritu:p) or antah2 monday atu th last.. huhu

emm.. i heard about the date of entering the school.. not confirmed in the way that i havent been called.. thats just a disclosed info.. but i.. emm.. i felt sad.. bcause im gonna leave the kind of life that ive known for 25yrs.. im gonna lose many parts of myself (i hope for the better. if i change, if change the good parts of me, remind me of who i am...), sad to leave my pattern of life at the moment, sad to leave the people ive become attached to, sad to leave the kids, the family.. simply sad.. but i.. i know that day will eventually come, and im gonna be... okay.. amin..

baaah tiduurr (the second best part of my daysss. the best part session pagi2. hahaha. majal tuu)

*phrase i want to remember today: "half kenya"