run

run.. run until it hurts.. run.. run until you feel running is like walking.. run.. run until running seems easier than walking..

ive started the morning run again.

my route is yusuf abas, sebelah rumah aja. hehe. went straight line until before the simpang to school u-turn, then back again straight to home, thru the front simpang, passed the traffic light. the route will be longer by each new run. (estimated yusuf abas straight and back again-school route- is 1.6 to 1.8km only. i suppose continuing to home is 2km. i dont know. my estimation only)

(but next week, i'll use the same route and distance eh, ngalihku. haha)

last two weeks we jogged to sadis.. but ofcourse, i didnt jog to sadis without stopping. never been good in this sport. in any sport perhaps. but my housemates are and were good, dorang belusir pkai power kuda kuda:p

as i jogged, i couldnt think of any pressure that i should shake away. boring eh. not that i want pressure PRESSURE to think of, but.. just something to occupy my mind, to run away from the thoughts of distance and pain. hmm. tips bebeh? hmm. ooh plus, why why the middle-towards end phase of running was much easier than the beginning? mulih ampir rasanya, startingnya wh jauh. hmm. i think its the mind set punya kraja plus "finding the right pace and breathing"

i hope i will be good in running. sobsob

because, whatever your choice is, don't joke with it. don't take it for granted. as i always do slash did. sobsob

have i really tried?